I was referred to Adam by a friend and started training with him in mid-March 2014. My initial goal was to hire him for a short time, only to tone my stomach area, since I workout regularly and consider myself fit. I wanted to look toned when I go to Philippine beaches for a vacation in May 2014. When I got back from my vacation, I knew I wanted to hire him back, and we re-started in June.
I work out with Adam on weekends, while I go to my gym 2-3 times on weekdays. The training format he uses is tailored to my goal and my level of fitness, with consideration to my tendonitis. Adam’s method has given me better results during our hour workout than anything else I’ve done on my own. I’m 46 years old, relatively fit at 145 pounds, and I believe that I gained more muscle tone and have more endurance since I started training with Adam. It’s amazing when friends would comment on how improved my body had become since the last time they saw me in January.
Adam is an awesome, excellent, very knowledgeable trainer who challenges you, but also recognizes your limitations (like my tendonitis). He is very creative in building up routines so our hour sessions on weekends were never boring. I have to be honest that I dread going knowing that Adam will create some intense, tough routines. But I tell you, you will feel and know that you are properly and safely working on the targeted muscles, given his guidance.
It’s unfortunate that I am gone to Europe for 2 months and will miss some awesome training opportunities with Adam. But when I get back later part of this year, if he’s available – I will hire him again.
Roche/Genentech, Clinical Demand-Supply Lead