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I am completely happy and satisfied to see my agility and endurance has improved over the weeks!

client Teddy C. training with heavy ball and ankle weight

Great endurance builder As a 911 Dispatcher, there’s virtually no physical activity at work, sitting for 10hr work shifts. I am active in softball, but needed a boost in endurance, as well as working on my body tone. Finding Adam was great! Very professional from the initial contact, to setting up our sessions which he arranged around my busy schedule. I explained what I was looking to achieve, and he tailored our workouts to meet that. I really liked the variety of workouts he provided as well. It kept our sessions new and challenging. Adam motivated and pushed me to do my personal best each time. I appreciate that he encourages questions and offers advice regarding nutrition and diet. I am completely happy and satisfied to see my agility and endurance has improved over the weeks!

Get the results you want… Go to Adam!

Teddy C.

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